To the Teens & Young Adults:
Finding your own authentic way forward is not always easy. As your coach, I will meet you exactly where you are, without any judgement or expectation. Your coaching sessions will be completely confidential. Although there is a coach and client in a session, we are equals and will work in partnership towards your personal or educational goals, your individual wellness, and finding solutions to any problems you may be facing. The best way to truly understand how a coaching session works is to experience one. You will feel a shift in your personal empowerment.

After your first session, YOU decide if you want to commit to ongoing coaching sessions with me. I offer guidance and coaching expertise, but it is you who is in charge. My only goal is to support you in finding your own best way forward, that’s in alignment with the unique human being you are. 

Within you lies boundless potential! Let’s get it!

To the Parents:
We know it’s not easy being a teenager or young adult, with the complex challenges that arise from their fast-paced, social media-induced world, with the pressures of having it all figured out, along with societal-based expectations. Balancing their social and home life with school, a part-time job, extracurricular activities, and their wellbeing can be overwhelming. It’s also not easy being a parent, as each teenager is a unique young human that does not come with an instruction manual.

I provide a completely non-judgmental and safe outlet for your teenager or young adult to untangle everything that’s going on in their world in a way that’s meaningful for them. I support them to find their own best way forward with confidence, and as a result, they will gain self-coaching skills, mental health strategies, emotional regulation and communication skills that will support them now and into adulthood. You will witness the shift in your teenager or young adult as they discover their capabilities to successfully navigate their world. 

Self-development is inevitable.